About – Omar Nehad

I'm Omar Nehad a NASM Certified Trainer with a passion for helping individuals achieve their fitness goals. With nearly 3 years of experience and a remarkable track record in bodybuilding competitions, Omar understands what it takes to succeed both on stage and in life Whether you’re looking to transform your body, adopt a healthier lifestyle or prepare for a competition, I offer a hands-on, personalized approach working directly with you no assistants or teams – to ensure premium service and results.

🥇1st Place 🥇

Men’s Physique at Dubai Muscle Show

🥈2nd place🥈

Junior Physique at Dubai Muscle Show

🥉3rd place🥉

Junior Physique at Fit Pharaohs

FAQ

1. Who can benefit from your coaching?

I cater to anyone looking to transform their lifestyle, prepare for competitions, or achieve specific fitness goals.

2. What does the coaching package include?

Each package includes customized diet plans, workout programs, progress updates, and 24/7 WhatsApp support.

3. How often are diet plans updated?

Every 10-15 days, based on your progress photos and weight changes.

4.Do you offer in-person training?

Currently, I offer online coaching only.

5. Can I contact you directly?

Yes! I handle all communications personally to ensure premium service.